Coaching Services
Click below to begin your transformation today.
Radical Rhythms Workshops
Participants will learn to access their body's wisdom and power, translate physical sensations into poetic language, and develop a personal practice connecting movement and writing.
Wild Woman Circle
This transformative 6-week somatic coaching program is designed to guide you from a state of burnout and disconnection to emotional liberation and passionate living. Through creative embodied practices, mindful awareness, and intentional action, you'll reconnect with your authentic self and reclaim control of your life.
Creative Alchemy
Explore your creative potential and transform your personal narrative using creative expression. This playful session guides you through artistic exercises to unlock self-discovery and empowerment.
Purpose and Passion
Radical Rhythms was unearthed in me after a long and difficult journey of my own rebuilding. A survivor of relational trauma I was in a place of complete isolation, even I had abandoned myself. It took years of continual work to reclaim my power, my voice and my identity. Used to a life of hiding, I continued to hide. Fighting through my trauma in silence, full of shame.
I reached a place where I began to notice other women losing their sense of self to relationships, to children, to their careers and all the other pressures life puts on us. Watching the women around me be crippled with exhaustion, indecision and a lack of excitement for life I knew I had the knowledge and experience to change that.
Radical Rhythms is a deep rooted purpose within me. I get to see women transform into the the boldest, wildest versions of themselves. Fully embodied in their greatness, achieving their goals, going after everything they desire, living passionately, letting go of shame and judgement.
Decisive. Direct. Definite.
